My own thigh, butt & tum homemade natural scrub!!! This noticeably effective once (maybe twice) a week scrub is made up of olive oil, sea salt and a small squeeze of honey & lemon juice to invigorate the skin. This is sort of oily messy but well worth it! Now, before applying your scrub, dry bush your whole bosy (I use a hard brush but a dry facecloth will do, a brush is better though) and brush in rotation from your legs up to your arms, working your way towards your heart. This is something I learned when working in a health shop, and it is BRILLIANT for getting the blood to your skin and AMAZING for those lumps and bumps!
Now, Vigorously rub the scrub into your butt cheeks, thighs and tummy for a good minute or two and then BEFORE getting into the shower wipe away with a towel as it can be VERY SLIPPY coming off in the shower so BE CAREFUL!!! As I am doing now, after prepping my scrub, apply free range egg White, discard the yoke, to your face ( it works like a hardening face mask) this will tighten your pores and leave your skin super clear and soft. Wash off in the shower. Relax on the couch with a cup of detox herbal tea until your face mask is good and tight ( I leave it on about ten mins) then go and apply your scrub, have a shower with your favourite shower gel and feel amazing!!
An inexpensive & effective feel good, eco friendly body spa courtesy of all the ingredients in your own home!

My own thigh, butt & tum homemade natural scrub!!! This noticeably effective once (maybe twice) a week scrub is made up of olive oil, sea salt and a small squeeze of honey & lemon juice to invigorate the skin. This is sort of oily messy but well worth it! Now, before applying your scrub, dry bush your whole bosy (I use a hard brush but a dry facecloth will do, a brush is better though) and brush in rotation from your legs up to your arms, working your way towards your heart. This is something I learned when working in a health shop, and it is BRILLIANT for getting the blood to your skin and AMAZING for those lumps and bumps!

Now, Vigorously rub the scrub into your butt cheeks, thighs and tummy for a good minute or two and then BEFORE getting into the shower wipe away with a towel as it can be VERY SLIPPY coming off in the shower so BE CAREFUL!!! As I am doing now, after prepping my scrub, apply free range egg White, discard the yoke, to your face ( it works like a hardening face mask) this will tighten your pores and leave your skin super clear and soft. Wash off in the shower. Relax on the couch with a cup of detox herbal tea until your face mask is good and tight ( I leave it on about ten mins) then go and apply your scrub, have a shower with your favourite shower gel and feel amazing!!

An inexpensive & effective feel good, eco friendly body spa courtesy of all the ingredients in your own home!